Cooking Games and Healthy Food Choices

It’s hard thought to think of cooking games that focus on the healthier food items that don’t use a bunch of sugar or processed food items. With our cooking games today, we spend a lot of time reheating processed foods and thanks to huge time limitations, we often skip making real foods. The goal of our cooking games should be to eat foods as close to their natural state as possible. This means you should shop the edges of the grocery store to get meat, fruit, vegetables and flour. All of the basic ingredients combine to make the kinds of foods our ancestors ate.

By avoiding all of the chemicals and junk that is found in processed foods today, our cooking games will be healthier and better for us. Our bodies can digest fats and oils from things like real butter much better than it can digest all of the chemicals that we tend to pour into our body on a daily basis. It’s a huge change, but perhaps if we all move away from prepared foods and get into healthier alternatives, we’ll be better overall.